Modern Swedish massage techniques evolved from a system developed by a Swedish physiologist called Peter Henrik Ling.
The main aim of Swedish massage is to increase the flow of Oxygen in the blood and release toxins from the muscles. It stimulates the Skin and nervous system and is both relaxing and invigorating. Swedish Massage uses five main techniques effleurage (stroking), petrissage (kneading), friction, tapotment (percussion) and vibration.
Effect of Swedish Massage
· Massage aids desquamation, therefore improving the condition of the skin.
· Sebaceous glands are stimulated to produce more sweat, which aids cleansing and elimination of waste products.
· Increased blood supply which delivers nutrients and oxygen.
· Reduces pain, stiffness and muscle fatigue,
· Elasticity is improved
Swedish massage has many beneficial effects and can effect people differently.
- Massage can help joint mobility and restore range of motion to stiff joints
- Massage improoves muscle tone
- It increases blood circulation
- It promotes removal of waste products from the muscle
- Massage can improove ciculaton
- Massage helps reduce Oedema and lymphatic drainage
- Massage increases
- Breaks down fatty tissue
- Stimulates Lymphatic Drainage
- Eases Stress & Depression
- Stimulates and Softens Cellulite
- Massage is good for the skin (
The client will be asked to underess down to there underwear and to lie under a sheet on the massage couch. During the session a towel will be used to expose only the parts to which treatment is being applied. Please note I have a strict policy on the wearing of underwear on the lower part of the body. Oil will then be applied to the client and the treatment will begin.
I have had many clients comment on overseas massages where they were pummled, they seem to think that this is what makes a good massage. "No pain, no gain" however holds no truth in massage. Massage should not be painfull, it is not a mark of a good therapist to use brute force on your muscles. Many people request a really deep massage. It is the responsibility of the massage therapist to explain to the client that there is a fine line between tissue damage and deep pressure massage. While a deep pressure massage can make you sore, it should NOT cause tissue damage.
Indian Head massage is a traditional treatment originating from
History of Indian Head Massage dates back as long as 4000 years, it is an important custom in
Benefits of Indian Head Massage
There are many conditions that may benefit from Indian Head Massage, common conditions that may be helped includes:
· Tension Headaches
· Eyestrain
· Muscular tension
· Emotional Stress
· Anxiety & Depression
· Insomnia and disturbed Sleep
· Sinusitis
· Poor Hair Condition
Effects of Head Massage Indian Head Massage is a holistic treatment, which has many benefits including: · Increases circulation · Increases Lymphatic flow · Relaxes muscles · Improves posture · Improves hair & Skin · Detoxing
There is evidence that Ear Candling otherwise known as Coning or Thermo-Auricular Therapy was used by many ancient civilsations. Although it is mainly known through the Hopi Indians of North Arizona. “Hopi” means “peaceful people” and for many centuries the Hopi lived in harmony with nature and were known for there knowledge of healing and spiritual lifestyle. With respect for the wishes of the Hopi cultural Preservation Society, therapists have been asked not to advertise “Hopi Ear candling” and just use ear candling instead.
What are ear candles?
The candles are hollow tubes made out of linen or cotton. The fabric is stiffened and when it is sprayed or dipped with beeswax. They are hollow and have a small filter towards the bottom which prevents any liquid wax or candle residue from entering the ear.
How do ear candles work?
Due to the shape of the candle being a hollow tube it creates a chimney effect when lit. The mild suction and the heat of the released vapours circulating inside the ear gently massage the eardrum and help soften any compacted ear wax. The change of temperature leads to a change in pressure which aids in clearing any congestion. The gentle heat also promotes blood and lymph circulation.
Benefits of Ear Candling
The treatment is non-invasive and gently effective for various ailments. It is a safe and effective treatment for children. Common conditions that could benefit from ear candling include:
· Headaches/Migraines
· Excessive & Compacted Ear Wax
· Mild Hearing Loss
· Tinnitus
· Ear Aches
· Sinus Problems
· Catarrh
· Rhinitis & Hay Fever
· Snoring (in some cases)
· Menieres Disease
· Stress/Depression
This treatment can be carried out with or without oils.
You will lie on a couch with your head on one side, and the therapist will place the lighted candle carefully in the ear. The therapist will then place their hands gently around the base of the candle, protecting your head. There is no risk of burning. The candle is extinguished before it reaches the therapist hand, the process is then repeated on the other ear. When both ears are done you will receive a healing head massage that will enhance the effect of the candles.
Contraindications As with any treatment there are a few conditions when the treatment should not be carries out. It is advisable not to have ear candling if you have any of the following: · Perforated Ear Drums · Ear Grommets or tubes · Cochlear implant · Any recent or current infection · Eczema or dermatitis in the outer ear · Cold/flu · Recent head or neck injury · Epilepsy
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